I always start with chicken that's still warm from cooking, whether it's rotisserie, baked, or boiled. Warm chicken shreds effortlessly with an electric mixer in under a minute. If you're using leftover chicken, just microwave it briefly first so it shreds smoothly instead of staying stringy.
Once the chicken is shredded, I add the almond flour, egg, parmesan, and garlic salt straight into the same bowl. I mix on medium speed until everything looks fully combined and slightly sticky. This step takes me maybe two minutes, and the mixture should hold together when pressed.
I use a cookie scoop to portion the mixture, then flatten each ball gently between my palms into a classic nugget shape. You can really make these any size or shape you like I've done rounds, ovals, and even little stars for my kids.
I preheat my oven to 350°F and bake the nuggets for 12-14 minutes, until they're firm to the touch and lightly golden on the edges. I like to flip them halfway through so both sides get a little color. Let them rest for a minute before serving so they firm up completely.