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Chicken Burrito Bowl
Ash Tyrrell

Chicken Burrito Bowl

A Chicken Burrito Bowl is a healthy, flavorful, and easy-to-make meal that combines seasoned chicken, rice, beans, vegetables, and a creamy sauce. It’s perfect for a quick lunch, meal prep, or a family dinner. Packed with protein and fiber, it offers a nutritious and satisfying meal without the tortilla.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Mexican
Calories: 500

Ingredients
  

For the Chicken:
  • 2 boneless skinless chicken breasts (or thighs)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Juice of 1 lime
For the Bowl:
  • 2 cups cooked rice white, brown, or cauliflower rice
  • 1 cup black beans drained and rinsed
  • 1 cup corn kernels fresh, canned, or frozen
  • 1 cup diced tomatoes
  • 1/2 cup diced red onions
  • 1/2 cup chopped cilantro
  • 1 avocado sliced
  • 1/2 cup shredded cheese cheddar, Monterey Jack, or blend
  • 1/4 cup sour cream optional
  • Lime wedges for serving
For the Sauce:
  • 1/2 cup Greek yogurt or sour cream
  • 1 tablespoon hot sauce adjust to taste
  • 1 teaspoon lime juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt

Method
 

  1. Prepare the Chicken: Mix salt, pepper, chili powder, cumin, paprika, garlic powder, and onion powder in a small bowl. Rub the seasoning on both sides of the chicken. Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 6-7 minutes per side, until it reaches 165°F (75°C). Let it rest, then shred using two forks.
  2. Cook the Rice: Cook the rice according to package instructions. Fluff with a fork and set aside.
  3. Make the Sauce: In a small bowl, mix Greek yogurt (or sour cream), hot sauce, lime juice, garlic powder, cumin, and salt. Stir until smooth.
  4. Assemble the Bowl: Divide the rice among serving bowls. Top with shredded chicken, black beans, corn, diced tomatoes, red onions, and avocado. Sprinkle with shredded cheese and chopped cilantro. Drizzle with the sauce and add a dollop of sour cream if desired. Serve with lime wedges.

Notes

  • Marinate for Extra Flavor: Let the chicken sit in the seasoning mix for 15–30 minutes before cooking for a deeper flavor.
  • Low-Carb Option: Substitute rice with cauliflower rice or a bed of leafy greens.
  • Extra Creaminess: Double the sauce if you love a creamier bowl.