I start by heating olive oil in a large skillet over medium heat. Then I add the onion and bell pepper, letting them cook until they’re soft and fragrant. This step lays the foundation for the saucy filling.
Next, I stir in the garlic and let it release its aroma for a minute. Then, I add the ground chicken, breaking it apart with a wooden spoon. I cook until the chicken is no longer pink and slightly browned so it’s juicy but full of flavor.
Once the chicken is ready, I mix in tomato sauce, ketchup, Worcestershire, Cajun seasoning, smoked paprika, salt, and pepper. I let everything simmer for 10 minutes so the spices blend into a rich, bold sauce.
While the sauce simmers, I toast the hamburger buns lightly. This makes them sturdier and prevents them from turning soggy once the filling is added.
Finally, I spoon a generous amount of the Cajun chicken mixture onto each toasted bun. Sometimes I top mine with pickles, cheese, or coleslaw for crunch and extra flavor before closing them up and serving.