Start by patting the chicken tenders dry with a paper towel. Season them with a light sprinkle of kosher salt and ground black pepper. Heat one tablespoon of olive oil in a nonstick skillet over medium heat.
Once heated, add the chicken and cook on one side until golden brown, about four minutes. Flip the tenders and cook for another three to four minutes until the internal temperature reaches 165°F. Remove the chicken from the skillet and cover with foil to keep it warm.
Using the same skillet (don’t clean it, as the browned bits add flavor), add the remaining tablespoon of olive oil and minced garlic. Sauté until fragrant, around 30 seconds, ensuring it doesn’t burn.
Next, pour in the apple cider vinegar and hot honey. Bring the mixture to a gentle boil over medium-high heat. Once boiling, reduce the heat slightly and simmer. Stir occasionally, letting the sauce thicken for 5 to 8 minutes.
Once the sauce has reached a slightly thicker consistency, stir in the Worcestershire sauce for an extra flavor kick. Return the chicken tenders to the skillet, nestling them in.
Spoon the sauce generously over the chicken to coat it evenly. If desired, garnish with sliced green onions for a pop of freshness. Serve immediately with your favorite sides.