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Pollo Sopes with Refried Beans & Salsa Recipe
Ash Tyrrell

Pollo Sopes with Refried Beans & Salsa Recipe

The first time I made pollo sopes at home, I honestly didn't expect them to turn out this good. I pinched up those little masa edges while they were still hot off the pan, piled on beans and chicken, and by the time I added the crema and cheese, I knew I'd be making these again and again.
Prep Time 50 minutes
Cook Time 55 minutes
Servings: 4

Ingredients
  

  • 480 g masa harina – the base of your sopes so use a good quality corn flour for the best texture
  • 6 g fine sea salt – balances the corn flavor in the dough
  • 600 ml warm water about 40°C – hydrates the masa so it presses without cracking
  • 20 g lard or neutral oil optional – adds richness and a softer bite
  • Neutral oil or lard for frying – gives that golden, slightly crisp shell
  • 4 medium Roma tomatoes halved – roasting them brings out natural sweetness
  • ½ white onion cut into wedges – char it well for deeper flavor
  • 1 –2 garlic cloves smashed – roast alongside the veggies for mellow flavor
  • 1 tbsp olive oil – helps everything roast evenly
  • ¼ tsp ground cumin – adds warmth to the salsa
  • 1 green jalapeño deseeded – add it raw for a fresher, sharper heat
  • Juice of ½ lime – brightens the whole salsa
  • ½ bunch fresh cilantro – don't skip the stems they carry a lot of flavor
  • Salt to taste – adjust at the end after blending
  • 650 g boneless skinless chicken breast – simmer gently, never boil hard, or it turns stringy
  • 15 ml neutral oil – for searing the chicken first
  • 6 g kosher salt – seasons the meat from the inside out
  • 3 g smoked paprika – adds a subtle smoky note
  • 3 g ground cumin – classic Mexican spice backbone
  • 2 g chili powder – for gentle heat
  • 2 g dried Mexican oregano – more citrusy than regular oregano worth sourcing
  • 2 g garlic powder – rounds out the spice blend
  • 2 g onion powder – adds savory depth
  • 2 g cracked black pepper – for a little bite
  • 120 ml chicken stock or water – keeps the chicken moist while it simmers
  • 30 g adobo sauce from canned chipotles – this is where the smoky flavor really comes from
  • 15 ml fresh lime juice – stir in at the end for brightness
  • 2 cans black beans 425g each, drained – rinse well to cut down on canned taste
  • 25 ml neutral oil or lard – for softening the aromatics
  • 120 g white onion diced – cook until soft and translucent
  • 3 garlic cloves minced – add after the onion so it doesn't burn
  • 4 g ground cumin – key flavor for authentic refried beans
  • 3 g smoked paprika – adds subtle depth
  • 2 g dried Mexican oregano – ties the beans to the same flavor profile as the chicken
  • 5 g kosher salt – season generously since beans need it
  • 2 g black pepper – for balance
  • 120 –180ml water or stock – add gradually to control thickness
  • 20 g unsalted butter optional – makes the beans silkier if you want extra richness
  • 220 g iceberg lettuce shredded thin – gives crunch without overpowering the dish
  • 300 g Roma tomatoes diced – salt and drain them before topping, this step matters
  • 3 g kosher salt – for drawing out tomato liquid
  • 120 g Mexican crema or sour cream – loosen slightly so it drizzles nicely
  • 120 g queso fresco crumbled – crumble fresh rather than buying pre-crumbled for better flavor
  • 20 g fresh cilantro leaves – for a final pop of freshness
  • Salsa from above
  • 2 limes cut into wedges

Method
 

  1. Toss your tomatoes, onion, and garlic with olive oil and salt, then roast until blistered and browned, around 8-12 minutes. Transfer everything to a blender with cumin, raw jalapeño, lime juice, and cilantro. Blend until you get a chunky-smooth texture that's thick enough to spoon without running everywhere.
  2. Combine masa harina and salt, then slowly add warm water while mixing until a soft dough forms. Knead in the lard or oil if you're using it, then cover and let it rest for 20 minutes. This rest is what makes the dough shape cleanly instead of cracking apart.
  3. Divide the dough into 16 balls and press each into a thick round, about 8-10mm thick. Cook on a dry, hot skillet for 60-90 seconds per side. While each one is still hot, pinch up the edges to form a raised rim that will hold your toppings later.
  4. Heat a thin layer of oil in a skillet and fry each sope for 1-2 minutes per side until golden and slightly crisp on the outside. You want the center to stay soft and tender, not hard like a tostada. Transfer them to a rack to cool slightly.
  5. Season the chicken breast with your spice blend, then sear it in oil until lightly browned. Add stock and adobo sauce, cover, and simmer gently for 12-16 minutes until it reaches a safe internal temperature. Gentle heat here keeps the breast meat juicy.
  6. Let the chicken rest for five minutes, then shred it into strands. Return it to the pan with the cooking liquid and lime juice, and cook uncovered for a few minutes until it's coated but not swimming in liquid.
  7. Sauté onion until soft, add garlic, then stir in the beans with your spices and a little water or stock. Simmer, then mash until creamy but still slightly chunky. Add butter at the end if you want extra richness and shine.
  8. Salt your diced tomatoes and let them sit for five minutes before draining off the liquid. Shred your lettuce thin and loosen the crema slightly so it drizzles instead of clumping. This keeps your masa base from getting soggy later.
  9. Spread beans over each warm sope, then layer on chicken, lettuce, tomato, crema, and queso fresco. Finish with cilantro and serve immediately with salsa and lime wedges on the side while everything is still warm and fresh.

Notes

  • I always keep my dough covered with a damp towel while I work, otherwise it dries out and starts cracking on me.
  • I like to pinch the rim right away, within seconds of the sope coming off the comal, because once it cools even a little, it just won't shape properly.
  • I've learned not to rush the beans. Cooking them down until they're properly thick makes a huge difference in how well everything stays on the sope.
  • I always taste my salsa before serving and add a touch more lime if it needs brightness.
  • I like prepping my toppings while the chicken simmers so everything is ready to assemble at the same time.