I always start by preheating my oven to 425°F (220°C). While the oven heats, I pat the tenderloin dry with paper towels. Drying ensures a beautiful sear later. Then, I rub olive oil all over the beef and generously sprinkle it with salt and cracked pepper for bold flavor.
Next, heat a skillet over medium-high heat. Once the skillet is hot, carefully place the beef in and sear each side until golden and crusty. This step creates a mouthwatering outer layer while locking in the juices.
Transfer the seared beef into a roasting pan. Toss in smashed garlic, rosemary, and thyme around the meat for added flavor. Roast in the oven until the internal temperature hits 135°F (for medium-rare), about 20-25 minutes. Use your meat thermometer here; it’s your best tool.
Remove the tenderloin and place it on a cutting board. I tent mine loosely with foil and allow it to rest for 10-15 minutes. This wait is key to juicy, flavorful slices that don’t lose moisture when cut.
Finally, uncover the rested beef and slice it into thick medallions. I like to arrange mine on a platter and garnish it with fresh herbs for a restaurant-worthy presentation.