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Roast Chicken Breast in Italian Seasoning Recipe
Ash Tyrrell

Roast Chicken Breast in Italian Seasoning Recipe

The first time I made roast chicken breast with Italian seasoning, I couldn’t believe how much flavor came from such simple ingredients.
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Prep Time 10 minutes
Cook Time 25 minutes
Servings: 2
Ingredients Method Notes

Ingredients
  

  • 2 medium chicken breasts skinless or with skin depending on how crispy you want it – fresh chicken works best for tenderness.
  • 2 tablespoons Italian seasoning – this herb blend brings classic Mediterranean flavor oregano, basil, thyme, rosemary.
  • 2 tablespoons olive oil – keeps the chicken juicy and adds richness.
  • 2 garlic cloves minced – fresh garlic is key for bold aroma.
  • 1 teaspoon salt – enhances the overall taste.
  • 1 teaspoon black pepper – gives a gentle kick without overpowering.

Method
 

  1. Start by preheating your oven to 375°F (190°C). Line a baking dish with parchment paper. This prevents sticking and makes cleanup much easier.
  2. Pat the chicken breasts dry with a paper towel. In a bowl, mix olive oil, Italian seasoning, and minced garlic. Rub this mixture all over the chicken breasts, ensuring they’re well coated. Sprinkle with salt and pepper to balance the flavors.
  3. If you have 30 minutes to spare, let the chicken marinate in the fridge. I’ve found this really deepens the flavor, though you can still roast right away if you’re short on time.
  4. Place the chicken in the baking dish and roast uncovered for 25–30 minutes. The chicken is done when the internal temperature reaches 165°F. For extra juiciness, spoon some of the pan juices over the chicken halfway through roasting.
  5. Once cooked, let the chicken rest for 5 minutes before slicing. This step locks in the juices. Garnish with fresh parsley or basil, and it’s ready to serve.

Notes

  • Letting the chicken rest makes it juicier—I never skip this step.
  • I always use fresh garlic instead of jarred for the best flavor.
  • Don’t overcook! A meat thermometer saves you from dry chicken
  • If I want an extra rustic touch, I baste with olive oil halfway through.
  • Play with seasoning amounts—sometimes I add more garlic or herbs depending on my mood.