I recently made this Curried Chicken, Lime Coleslaw and Mint Yoghurt Recipe, and I have to tell you—it was an absolute flavor explosion! The combination of spiced chicken, tangy coleslaw, and sweet, refreshing yoghurt blew me away.
I love how each bite delivers a balance of heat, freshness, and creaminess. Making this dish felt like a small culinary adventure right in my kitchen. By the end, I couldn’t wait to share it with friends and family.
If you enjoy experimenting with sweet treats as well, you can also enjoy Valentine’s Day Chocolate Fondue Recipe as a dessert after this meal.
Ingredients
Here’s everything you’ll need to create this flavor-packed dish, along with my tips for picking the best ingredients:
- 4 boneless, skinless chicken thighs – choose fresh, not frozen, for juicier results.
- 4 tablespoons curry powder – opt for a good-quality blend for a richer aroma.
- 1 cup Greek yoghurt – full-fat works best for creaminess and tenderizing the chicken. You can also try pairing this dish with The Sweet and Creamy Love Potion Smoothie Bowl Recipe You’ll Crave Daily for a refreshing side.
- Juice of 1 lime – fresh lime juice adds zesty brightness that bottled juice can’t match.
- 2 teaspoons ground coriander – enhances the warm, nutty flavor of the curry.
- 2 teaspoons ground cumin – adds depth and a subtle earthiness.
- 25ml white vinegar (optional) – only needed if the marinade seems too dry.
- Vegetable oil – for frying; choose a neutral oil like sunflower or canola.
- 2 cups shredded red cabbage – gives crisp texture and color; avoid pre-shredded to maintain crunch.
- 1 cup shredded carrots – fresh carrots add natural sweetness.
- Zest and juice of 1 lime – amplifies the tangy, refreshing flavor of the coleslaw.
- 1/2 cup Greek yoghurt – to make the mint yoghurt sauce creamy.
- 2 tablespoons honey – balances the spices with subtle sweetness.
- 2 tablespoons chopped fresh mint leaves – fresh leaves brighten the sauce beautifully.
- 2–3 garlic cloves – freshly crushed garlic gives a sharper, more aromatic punch.
- Salt and pepper to taste – season each component to make flavors pop.
Note: several servings
Variations
If you want to adapt this recipe to suit different dietary needs or taste preferences:
- Dairy-free: Swap Greek yoghurt for coconut or cashew yoghurt.
- Sugar-free: Use a sugar-free sweetener instead of honey.
- Spicy boost: Add a pinch of chili powder or cayenne to the curry marinade.
- Extra crunch: Mix in shredded apple or radish to the coleslaw.
Cooking Time
Here’s a quick overview of how long this recipe takes:
- Prep Time: 20 minutes
- Cooking Time: 15 minutes
- Total Time: 35 minutes
Equipment You Need
- Skillet or frying pan – for cooking the chicken to a golden perfection.
- Mixing bowls – for marinating chicken, tossing coleslaw, and making yoghurt sauce.
- Knife and chopping board – for shredding vegetables and chopping mint.
- Measuring spoons and cups – to ensure balanced seasoning.
- Grater – for lime zest.
How to Make Curried Chicken, Lime Coleslaw and Mint Yoghurt Recipe?
Marinate the Chicken
Start by combining half of the curry powder, ground cumin, ground coriander, salt, and pepper in a bowl. I love adding lime juice and yoghurt to the spice mix, which makes the chicken tender and flavorful. Let it sit in the fridge for at least 30 minutes to soak up all the spices.
Prepare the Coleslaw
Shred red cabbage and carrots and place them in a large bowl. Squeeze over lime juice, toss with salt and pepper, and let the citrus brighten the vegetables. This step ensures the coleslaw stays crisp while absorbing a fresh, zesty flavor.
Make the Mint Yoghurt
In a separate bowl, mix Greek yoghurt with honey and chopped mint leaves. I always taste and adjust the honey for the perfect balance of sweet and fresh. This sauce is a cool, creamy complement to the spicy chicken.
Coat and Cook the Chicken
Mix remaining curry powder with flour, salt, and pepper, then coat the marinated chicken. Heat vegetable oil in a skillet and fry chicken 3–4 minutes per side until golden and cooked through. Proper oil temperature is key; too hot, and the coating will burn before the chicken cooks.
Prepare Garlic Butter Toast (Optional)
Combine butter, crushed garlic, and leftover mint, then spread over bread slices. Toast for 2–3 minutes per side on medium-low heat until golden. This adds extra flavor and crunch to your sandwich.
Assemble the Sandwich
Spread mint yoghurt on bread, add coleslaw, then layer chicken. Top with more coleslaw and a drizzle of yoghurt. I like to press down slightly for each layer to keep the sandwich together.
Additional Tips for Making this Recipe Better
From my experience, small tweaks make a big difference:
- I always marinate chicken overnight if I have time; it makes the meat incredibly juicy.
- Freshly grate lime zest instead of pre-packaged for a more intense citrus aroma.
- Toast bread lightly; it prevents sogginess from the yoghurt and coleslaw.
- Chop mint finely to release its natural oils and flavor the sauce better.
How to Serve Curried Chicken, Lime Coleslaw and Mint Yoghurt
I love serving this dish on a picnic platter or a casual lunch spread. Slice the sandwich diagonally to show off the colorful layers. Garnish with extra mint leaves or a wedge of lime for a fresh, appetizing look. Pair with sweet potato fries or a side salad to complete the meal.
Nutritional Information
Here’s a rough nutritional overview per serving:
- Calories: 450–500 kcal – a balanced, satisfying meal.
- Protein: 30–35g – thanks to the chicken and yoghurt.
- Carbohydrates: 35–40g – mainly from bread and vegetables.
- Fat: 18–22g – healthy fats from yoghurt, oil, and butter.
Make Ahead and Storage
Refrigerating
Store cooked chicken, coleslaw, and mint yoghurt separately in airtight containers. They will stay fresh for 2–3 days, keeping flavors vibrant.
Freezing
You can freeze cooked chicken for up to 2 months; thaw in the fridge before assembling. I don’t recommend freezing coleslaw, as it loses its crunch.
Reheating
Reheat chicken gently in a skillet or oven to maintain moisture. Avoid the microwave for long periods to prevent the coating from getting soggy.
Why You’ll Love This Recipe?
Here’s why I keep coming back to this sandwich:
- Easy to prepare – simple steps with minimal fuss.
- Flavor-packed – a perfect balance of spicy, tangy, and sweet.
- Versatile – great for sandwiches, wraps, or even as a salad topping.
- Dietary options – easy to make dairy-free or sugar-free.
- Crowd-pleaser – colorful, fresh, and irresistible for family and friends.
This Curried Chicken with Lime Coleslaw and Mint Yoghurt is one of those recipes that feels special but is easy enough for any weeknight. The combination of flavors and textures is always a hit, and I guarantee it’ll become a favorite in your kitchen too.
