
I recently made this Roasted Garlic & Kale Caesar Salad Recipe for a cozy dinner at home, and honestly, I didn’t expect it to steal the spotlight. But after the first bite, I was hooked.
The deep, mellow flavor of roasted garlic mixed with crisp kale and creamy dressing was simply irresistible. I love how it feels indulgent yet wholesome at the same time.
If you’re like me and enjoy a fresh twist on a classic Caesar, you can also enjoy similar flavors in the Thai Chicken Salad Recipe for a light, Asian-inspired meal.

Ingredients
Let’s talk about what makes this salad so flavorful and satisfying. Each ingredient plays a special role, so try not to skip or substitute unless needed.
- 1 large head of garlic – Roasting transforms it into a sweet, caramelized spread that forms the base of the dressing.
- 2 tablespoons olive oil (plus extra for roasting) – Use good-quality olive oil for a smooth, rich taste.
- 1 bunch curly kale (about 6–8 cups chopped) – Fresh kale works best; remove tough stems for a tender texture.
- 1 cup day-old crusty bread, torn into bite-sized pieces – Slightly stale bread crisps up beautifully for homemade croutons.
- ½ cup freshly grated Parmesan cheese – Always grate fresh for better melting and flavor. Pre-shredded won’t give the same result.
- 1 teaspoon Dijon mustard – Adds tang and depth to the Caesar dressing. You can also try a richer flavor like in the Creamy Dijon Chicken Recipe for inspiration.
- 1 tablespoon fresh lemon juice – Brightens the rich garlic and cheese flavors.
- 1–2 anchovy fillets (optional) – Traditional Caesar flavor; mash well for a subtle savory note.
- 1 egg yolk – Creates a creamy, emulsified dressing. Use pasteurized if preferred.
- Salt and freshly ground black pepper to taste – Season carefully to balance the bold flavors.
Note: This quantity serves approximately 4 people as a side salad or 2 people as a hearty main dish.
Variations
This salad is incredibly versatile, and I’ve tried a few variations myself.
- For a dairy-free version, skip the Parmesan and use nutritional yeast for a cheesy flavor. You can also swap the egg yolk with vegan mayo for a plant-based dressing.
- If you prefer a protein boost, add grilled chicken, shrimp, or crispy chickpeas on top. It turns the salad into a complete meal.
- For extra crunch, toss in toasted almonds or pumpkin seeds. I sometimes add a pinch of red pepper flakes for gentle heat.
- You can even mix kale with romaine lettuce for a softer texture while keeping that hearty bite.

Cooking Time
Here’s how long this recipe takes from start to finish:
- Prep Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Equipment You Need
- Baking sheet – For roasting garlic and toasting croutons evenly.
- Aluminum foil – Wraps the garlic to prevent burning.
- Mixing bowls – One for the dressing and one for tossing the salad.
- Whisk – Helps emulsify the Caesar dressing smoothly.
- Chef’s knife – For chopping kale and slicing bread.
- Salad tongs – Makes tossing and serving easier.
How to Make Roasted Garlic & Kale Caesar Salad Recipe?
This salad comes together in layers of flavor. From roasting garlic to massaging kale, every step builds richness and texture.
Roast the Garlic
Preheat your oven to 400°F. Slice the top off the garlic head, drizzle with olive oil, wrap in foil, and roast for about 30–35 minutes. When it’s done, the cloves will feel soft and golden. Let them cool slightly, then squeeze the caramelized garlic into a bowl.
Prepare the Croutons
While the garlic roasts, toss torn bread pieces with olive oil, salt, and pepper. Spread them on a baking sheet. Bake for about 10–15 minutes until golden and crisp. Keep an eye on them so they don’t burn.
Make the Caesar Dressing
In a bowl, mash the roasted garlic into a paste. Add anchovies, Dijon mustard, lemon juice, and egg yolk. Whisk while slowly drizzling in olive oil until the dressing thickens. Stir in grated Parmesan and season to taste.
Prep the Kale
Wash and dry the kale thoroughly. Remove the tough stems and chop the leaves into bite-sized pieces. Massage the kale with a small drizzle of olive oil and a pinch of salt for 2–3 minutes. This softens the texture and reduces bitterness.
Assemble the Salad
Pour the dressing over the massaged kale. Toss thoroughly to coat each leaf. Top with croutons and extra Parmesan cheese. Serve immediately for the best crunch and flavor.
Additional Tips for Making This Recipe Better
After making this salad several times, I’ve learned a few tricks:
- I always massage the kale longer than I think I need to. It truly makes the texture softer and more enjoyable.
- I let the dressing sit for 10 minutes before tossing. It helps the flavors deepen and blend beautifully.
- I grate Parmesan fresh right before serving. It tastes richer and melts slightly into the salad.
- I don’t overdress the salad. I add half first, toss, then add more if needed.
- I serve it slightly chilled but not cold, so the roasted garlic flavor really shines.
How to Serve Roasted Garlic & Kale Caesar Salad Recipe?
This salad looks stunning in a wide, shallow bowl. I like to sprinkle extra shaved Parmesan and cracked black pepper on top for a restaurant-style finish.
Serve it as a side with roasted chicken, grilled steak, or baked salmon. It also pairs beautifully with pasta dishes or hearty soups.
If you’re hosting, layer the croutons on top right before serving to keep them crisp. A few lemon wedges on the side make it feel extra fresh and inviting.

Nutritional Information
Here’s an approximate nutritional breakdown per serving:
- Calories: 320 kcal
- Protein: 9g
- Carbohydrates: 18g
- Fat: 24g
Values may vary depending on portion size and added toppings.
Make Ahead and Storage
Storing
Store the kale and dressing separately in airtight containers in the refrigerator. The dressing stays fresh for up to 4 days.
Once combined, the salad can last about 1–2 days, but the texture is best on day one.
Freezing
I don’t recommend freezing this salad. Kale can become soggy, and the dressing may separate after thawing.
Fresh preparation always delivers the best flavor and texture.
Reheating
This salad is meant to be served cold or at room temperature. If adding protein like grilled chicken, reheat the protein separately before topping the salad.
Avoid warming the entire salad, as it can wilt the greens too much.
Why You’ll Love This Recipe?
This Roasted Garlic & Kale Caesar Salad Recipe truly stands out for so many reasons:
- Bold, deep flavor
The roasted garlic adds sweetness and richness that regular Caesar dressing just doesn’t have. It feels gourmet but simple. - Nutritious yet indulgent
Kale provides fiber and vitamins, while the creamy dressing satisfies your cravings. It’s the perfect balance. - Easy to customize
You can add proteins, nuts, or make it dairy-free without losing its charm. It adapts beautifully. - Perfect for any occasion
I’ve served it at casual dinners and holiday meals, and it always gets compliments. - Great make-ahead option
You can prep components in advance and assemble quickly when ready to serve.
If you love classic Caesar salad but want something heartier and more flavorful, this Roasted Garlic & Kale Caesar Salad Recipe is a must-try. I’ve made it multiple times now, and every time it feels just as special as the first. Once you taste that roasted garlic blended into creamy dressing with tender kale and crunchy croutons, you’ll understand why I keep coming back to it.

Roasted Garlic & Kale Caesar Salad Recipe
Ingredients
Method
- Preheat your oven to 400°F. Slice the top off the garlic head, drizzle with olive oil, wrap in foil, and roast for about 30–35 minutes.
- When it’s done, the cloves will feel soft and golden. Let them cool slightly, then squeeze the caramelized garlic into a bowl.
- While the garlic roasts, toss torn bread pieces with olive oil, salt, and pepper. Spread them on a baking sheet.
- Bake for about 10–15 minutes until golden and crisp. Keep an eye on them so they don’t burn.
- In a bowl, mash the roasted garlic into a paste. Add anchovies, Dijon mustard, lemon juice, and egg yolk.
- Whisk while slowly drizzling in olive oil until the dressing thickens. Stir in grated Parmesan and season to taste.
- Wash and dry the kale thoroughly. Remove the tough stems and chop the leaves into bite-sized pieces.
- Massage the kale with a small drizzle of olive oil and a pinch of salt for 2–3 minutes. This softens the texture and reduces bitterness.
- Pour the dressing over the massaged kale. Toss thoroughly to coat each leaf.
- Top with croutons and extra Parmesan cheese. Serve immediately for the best crunch and flavor.
Notes
- I always massage the kale longer than I think I need to. It truly makes the texture softer and more enjoyable.
- I let the dressing sit for 10 minutes before tossing. It helps the flavors deepen and blend beautifully.
- I grate Parmesan fresh right before serving. It tastes richer and melts slightly into the salad.
- I don’t overdress the salad. I add half first, toss, then add more if needed.
- I serve it slightly chilled but not cold, so the roasted garlic flavor really shines.






