Best Blackened Chicken Alfredo Recipe

When I cooked this Blackened Chicken Alfredo for dinner last week, I didn’t expect it to disappear so fast! The perfectly seasoned chicken with a slightly smoky, spicy crust combined with creamy, cheesy Alfredo sauce is a match made in food heaven. 

It’s rich, flavorful, and surprisingly easy to make at home. If you love comfort food with a Cajun-style twist, this recipe will make your taste buds dance! Here’s how to make it your new dinner favorite.

Best Blackened Chicken Alfredo
Source: ohsnapmacros

Ingredients

A successful Blackened Chicken Alfredo starts with the right combination of ingredients. Here’s everything you need:

  • 2 boneless, skinless chicken breasts (about 1 pound): Choose fresh chicken for the juiciest results. Thinly slice or pound it to an even thickness.
  • 2 tablespoons blackening seasoning: Homemade is best, but any store-bought Cajun blend works too. It’s the secret to that bold, smoky flavor.
  • 2 tablespoons olive oil: Perfect for searing the chicken evenly without burning.
  • 8 ounces fettuccine pasta: Classic Alfredo pairs perfectly with this wide, flat pasta. Cook it al dente!
  • 4 tablespoons unsalted butter: Butter enhances the creaminess of the sauce.
  • 4 cloves garlic, minced: Fresh garlic brings depth and aroma to the Alfredo sauce.
  • 1 ½ cups heavy cream (or a combo of whole milk and cream): For that rich, velvety texture.
  • 1 cup freshly grated Parmesan cheese: Always use fresh Parmesan for the best melt and flavor.
  • Salt and pepper to taste: For seasoning and balance.

Note: This recipe serves 4 generously. Adjust quantities for larger or smaller portions.

Variations

Want to try something different? Here are some creative twists to tailor this dish to your preferences:

  • Gluten-free: Swap fettuccine with gluten-free pasta for a celiac-friendly option.
  • Low-fat: Use evaporated milk instead of heavy cream, thickened with cornstarch for a lighter sauce.
  • Vegetarian: Replace chicken with roasted veggies like zucchini, broccoli, or mushrooms.
  • Extra protein: Add blackened shrimp or sausage alongside the chicken for a hearty meal.
  • Spicier: Increase the cayenne or sprinkle some red pepper flakes on top.

You can also enjoy similar dishes like the Best Chicken Parmesan Casserole Recipe.

Cooking Time

This recipe is quick to prepare and perfect for busy evenings. Here’s the breakdown:

  • Prep Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Equipment You Need

Having the right tools makes the process smoother. Here’s what you’ll need:

  • Cast-iron skillet or heavy-bottom pan: Ideal for perfectly searing the chicken.
  • Large pot: For boiling pasta.
  • Garlic press or mincer: To make prepping garlic a breeze.
  • Whisk: For smooth, lump-free Alfredo sauce.
  • Tongs: To handle the chicken and toss the pasta with the sauce.

How to Make Blackened Chicken Alfredo?

Follow these simple steps to create a restaurant-style Blackened Chicken Alfredo at home.

Step 1: Prepare the Chicken

Start by cutting the chicken into 4 evenly sized fillets. Coat each piece generously with blackening seasoning, pressing it into the meat to help it stick. Heat a cast-iron skillet over medium-high heat, add olive oil, and sear the chicken for about 4-5 minutes on each side. It should develop a dark, flavorful crust without burning. Remove the chicken from the pan and tent it with foil to keep it warm.

Step 2: Cook the Pasta

Bring a large pot of salted water to a boil and cook the fettuccine according to package directions until al dente. Reserve ½ cup of the pasta water before draining it. This starchy water can help loosen the sauce later, if needed.

Step 3: Make the Alfredo Sauce

Using the same skillet (don’t wipe it out—that leftover residue adds flavor!), melt butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Slowly pour in the heavy cream, whisking as you go. Allow it to heat through for 3-4 minutes. Reduce the heat to low and stir in freshly grated Parmesan cheese until the sauce thickens to a creamy consistency.

Step 4: Combine Everything

Add the drained pasta to the skillet and toss it gently with the Alfredo sauce until well-coated. Slice the blackened chicken into strips and arrange it on top of the pasta. Optionally, sprinkle with fresh parsley or red pepper flakes for garnish.

Best Blackened Chicken Alfredo
Source: ohsnapmacros

Additional Tips for Making This Recipe Better

Here’s how I’ve perfected this recipe over time. These tips might help you too:

  • Use room-temperature chicken for even cooking.
  • Always cook pasta al dente to avoid sogginess.
  • Grate Parmesan on a microplane for the smoothest melt.
  • Don’t skimp on seasoning the chicken—it’s the heart of the dish.
  • If the sauce feels too thick, add a splash of reserved pasta water.

For a creamy twist, you might also enjoy this Slow Cooker Creamy Tomato Basil Chicken Recipe.

How to Serve Blackened Chicken Alfredo?

For an attractive presentation:

  • Plate the pasta in a shallow bowl and arrange sliced chicken neatly on top.
  • Garnish with freshly chopped parsley, a sprinkle of Parmesan, and a crack of black pepper.
  • Pair with sides like crusty garlic bread or a crisp Caesar salad for a complete meal.

Nutritional Information

Here’s a quick rundown per serving:

  • Calories: 600
  • Protein: 30g
  • Carbohydrates: 40g
  • Fat: 35g

Make Ahead and Storage

This dish can be prepped or stored if needed. Here’s how:

  • Make Ahead: Sear the chicken and prepare the sauce ahead of time. Store them separately, then reheat and assemble when ready to serve.
  • Refrigeration: Leftovers stay fresh for 3 days in an airtight container.
  • Freezing: Avoid freezing, as the creamy sauce can separate when reheated.
  • Reheating: Warm gently over low heat on the stove, adding a splash of milk to restore creaminess.

Why You’ll Love This Recipe?

Looking for reasons to try it? Here are a few:

  • Quick and easy: Perfect for weeknight dinners in under 30 minutes.
  • Full of flavor: Smoky chicken complements the rich Alfredo sauce.
  • Customizable: Adjust the spice level, protein, or type of pasta.
  • Restaurant-quality: Impress guests without stepping out of your home.
  • Comforting: Creamy, cheesy goodness that satisfies every time.

Common Mistakes to Avoid for Better Results

Even simple recipes can go wrong without careful attention. Here are common mistakes and how to avoid them:

  • Overcooking the chicken: Use a meat thermometer to ensure it’s cooked to 165°F, but not over.
  • Burning the garlic: Cook garlic on low heat so it doesn’t become bitter.
  • Skipping the pasta water: This starchy liquid can save a clumpy sauce.
  • Using pre-shredded cheese: It doesn’t melt as smoothly as freshly grated Parmesan.
  • Rushing the sauce: Give the cream and cheese time to combine fully for the best texture.

Now that you have all the details, bring this amazing Blackened Chicken Alfredo to life and enjoy a hearty, flavorful meal with your loved ones! For more inspiration, check out these Chicken Recipes that are equally versatile and delicious.

Best Blackened Chicken Alfredo
Ash Tyrrell

Best Blackened Chicken Alfredo

When I cooked this Blackened Chicken Alfredo for dinner last week, I didn’t expect it to disappear so fast! The perfectly seasoned chicken with a slightly smoky, spicy crust combined with creamy, cheesy Alfredo sauce is a match made in food heaven.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course: Main Course
Calories: 600

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound): Choose fresh chicken for the juiciest results. Thinly slice or pound it to an even thickness.
  • 2 tablespoons blackening seasoning: Homemade is best but any store-bought Cajun blend works too. It’s the secret to that bold, smoky flavor.
  • 2 tablespoons olive oil: Perfect for searing the chicken evenly without burning.
  • 8 ounces fettuccine pasta: Classic Alfredo pairs perfectly with this wide flat pasta. Cook it al dente!
  • 4 tablespoons unsalted butter: Butter enhances the creaminess of the sauce.
  • 4 cloves garlic minced: Fresh garlic brings depth and aroma to the Alfredo sauce.
  • 1 ½ cups heavy cream or a combo of whole milk and cream: For that rich, velvety texture.
  • 1 cup freshly grated Parmesan cheese: Always use fresh Parmesan for the best melt and flavor.
  • Salt and pepper to taste: For seasoning and balance.

Method
 

  1. Start by cutting the chicken into 4 evenly sized fillets. Coat each piece generously with blackening seasoning, pressing it into the meat to help it stick. Heat a cast-iron skillet over medium-high heat, add olive oil, and sear the chicken for about 4-5 minutes on each side. It should develop a dark, flavorful crust without burning. Remove the chicken from the pan and tent it with foil to keep it warm.
  2. Bring a large pot of salted water to a boil and cook the fettuccine according to package directions until al dente. Reserve ½ cup of the pasta water before draining it. This starchy water can help loosen the sauce later, if needed.
  3. Using the same skillet (don’t wipe it out—that leftover residue adds flavor!), melt butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Slowly pour in the heavy cream, whisking as you go. Allow it to heat through for 3-4 minutes. Reduce the heat to low and stir in freshly grated Parmesan cheese until the sauce thickens to a creamy consistency.
  4. Add the drained pasta to the skillet and toss it gently with the Alfredo sauce until well-coated. Slice the blackened chicken into strips and arrange it on top of the pasta. Optionally, sprinkle with fresh parsley or red pepper flakes for garnish.

Notes

  • Use room-temperature chicken for even cooking.
  • Always cook pasta al dente to avoid sogginess.
  • Grate Parmesan on a microplane for the smoothest melt.
  • Don’t skimp on seasoning the chicken—it’s the heart of the dish.
  • If the sauce feels too thick, add a splash of reserved pasta water.

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