I just finished making this garlic butter spinach and pasta recipe, and honestly, it’s one of those dishes that makes you pause after the first bite. I love how something so simple can taste so comforting and rich. When I made it, the aroma of garlic sizzling in butter filled my kitchen instantly.
This is the kind of recipe I turn to when I want dinner fast but still crave something homemade and satisfying. Trust me, once you try it, you’ll keep coming back to it on busy nights. You can also enjoy similar flavors in the Garlic Butter Steak Bites Recipe for a hearty protein addition.

Ingredients
- Spaghetti or linguine – 12 ounces (Long pasta works best because it coats evenly with garlic butter sauce. I prefer spaghetti, but linguine gives a slightly silkier bite.)
- Fresh spinach – 5 ounces (Fresh spinach wilts perfectly into the pasta. I don’t recommend frozen spinach because it releases too much water and dulls the flavor.)
- Unsalted butter – 4 tablespoons (Butter is the heart of this recipe. Using unsalted butter lets you control the seasoning better.)
- Olive oil – 1 tablespoon (A little olive oil keeps the butter from browning too quickly and adds a subtle depth.)
- Garlic cloves – 4 to 5, minced (Fresh garlic is essential here. Pre-minced garlic lacks the punch this dish needs.)
- Red pepper flakes – ¼ teaspoon, optional (This adds a gentle heat. You can adjust more or less depending on your spice tolerance.)
- Salt – 1 teaspoon, or to taste (Season the pasta water well; it’s the first layer of flavor.)
- Black pepper – ½ teaspoon (Freshly cracked black pepper enhances the buttery sauce beautifully.)
- Parmesan cheese – ½ cup, freshly grated (Grating your own Parmesan makes a big difference in texture and flavor.)
- Reserved pasta water – ½ cup, as needed (This starchy water helps emulsify the sauce and keeps it silky.)
Note: This ingredient quantity serves approximately 4 people as a main dish or 5–6 as a side dish.
Variations
This recipe is flexible, which is one reason I love it so much. You can easily adapt it to suit different tastes or dietary needs.
For a dairy-free version, swap the butter with vegan butter and skip the Parmesan or use nutritional yeast.
To add protein, toss in grilled chicken, shrimp, or crispy tofu.
For extra flavor, add sautéed mushrooms or sun-dried tomatoes.
If you want a richer sauce, a splash of heavy cream can turn it into a creamy garlic butter pasta.
Whole wheat or gluten-free pasta works well if you prefer a healthier option.

Cooking Time
Here’s a quick breakdown so you can plan easily.
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Equipment You Need
Before starting, gather these basic kitchen tools.
- Large pot – for boiling pasta evenly
- Colander – to drain pasta while reserving water
- Large skillet or pan – to make the garlic butter sauce
- Wooden spoon or tongs – for tossing pasta gently
- Grater – for fresh Parmesan cheese
How to Make Garlic Butter Spinach and Pasta Recipe?
This recipe comes together quickly, so it helps to prep everything before you start cooking.
Cook the Pasta
Bring a large pot of salted water to a boil and cook the pasta until al dente. I always reserve some pasta water before draining. This water is key for adjusting the sauce later.
Prepare the Garlic Butter Sauce
In a large skillet, melt butter with olive oil over medium heat. Add minced garlic and cook gently until fragrant. Be careful not to brown it, as garlic turns bitter fast.
Add Spinach
Add fresh spinach to the skillet and stir until wilted. This takes only a minute or two. The spinach should stay bright green and tender.
Combine Pasta and Sauce
Add the drained pasta directly into the skillet. Toss everything together so the noodles get coated evenly. Pour in some reserved pasta water to loosen the sauce.
Season and Finish
Season with salt, black pepper, and red pepper flakes. Turn off the heat and sprinkle in Parmesan cheese. Toss again until everything looks glossy and well mixed.
Additional Tips for Making This Recipe Better
After making this recipe several times, I’ve learned a few tricks that really elevate it.
- I always salt my pasta water generously; it makes a huge difference.
- I grate Parmesan fresh because it melts better and tastes sharper.
- I add pasta water slowly so the sauce doesn’t get watery.
- I like finishing with a small knob of butter for extra shine and flavor.
How to Serve Garlic Butter Spinach and Pasta Recipe?
This dish looks beautiful with minimal effort. I usually serve it straight from the pan while it’s hot. A sprinkle of extra Parmesan and cracked black pepper on top adds a restaurant-style finish. You can garnish with fresh parsley or basil for color. It pairs wonderfully with garlic bread, a crisp green salad, or roasted vegetables on the side.

Nutritional Information
Here’s a quick snapshot to give you an idea of what you’re enjoying.
- Calories: Approximately 420 per serving
- Protein: About 14 grams, mainly from pasta and cheese
- Carbohydrates: Around 52 grams for energy
- Fat: Roughly 18 grams from butter, oil, and cheese
Make Ahead and Storage
This recipe is best fresh, but it can still work for leftovers.
Make Ahead:
You can prep the garlic and grate the cheese ahead of time. I don’t recommend cooking the pasta too early, as it may lose texture.
Storage:
Store leftovers in an airtight container in the refrigerator. It stays fresh for up to 3 days.
Reheating:
Reheat gently on the stove with a splash of water or butter. This helps revive the sauce without drying it out.
Why You’ll Love This Recipe?
There are so many reasons this dish has become a favorite in my kitchen.
- It’s quick and easy, perfect for busy weeknights.
- The ingredients are simple and affordable.
- You can customize it with endless add-ins and variations.
- The garlic butter flavor is comforting and irresistible.
- It works as both a main dish or a side for special meals.
This garlic butter spinach and pasta recipe proves that simple cooking can still be incredibly satisfying. Once you try it, it’ll likely earn a permanent spot in your recipe rotation. You can also explore more easy beef recipes like the Quick Beef Teriyaki Recipe for another quick dinner idea.

Garlic Butter Spinach and Pasta Recipe
Ingredients
Method
- Bring a large pot of salted water to a boil and cook the pasta until al dente. I always reserve some pasta water before draining. This water is key for adjusting the sauce later.
- In a large skillet, melt butter with olive oil over medium heat. Add minced garlic and cook gently until fragrant. Be careful not to brown it, as garlic turns bitter fast.
- Add fresh spinach to the skillet and stir until wilted. This takes only a minute or two. The spinach should stay bright green and tender.
- Add the drained pasta directly into the skillet. Toss everything together so the noodles get coated evenly. Pour in some reserved pasta water to loosen the sauce.
- Season with salt, black pepper, and red pepper flakes. Turn off the heat and sprinkle in Parmesan cheese. Toss again until everything looks glossy and well mixed.
Notes
- I always salt my pasta water generously; it makes a huge difference.
- I grate Parmesan fresh because it melts better and tastes sharper.
- I add pasta water slowly so the sauce doesn’t get watery.
- I like finishing with a small knob of butter for extra shine and flavor.






