Garlic Parmesan Chicken Meatloaf Recipe | Juicy, Savory & Easy
I still remember the first time I made this garlic-parmesan chicken meatloaf recipe: my kitchen smelled of melted butter, garlic, and baked chicken, and I couldn’t wait to slice into it. After one bite, I was hooked—juicy, cheesy, savory, and totally satisfying.
I’ve since made it on hectic weeknights and during weekend prep, and it never disappoints. It feels like comfort food but lighter than traditional beef loaves.
If you love cozy, savory dishes, you might also enjoy the Caramelised Soy Chicken in Garlic Ginger Broth with Rice Recipe, another comforting option full of flavor. Let me walk you through how I make it (and how you can make yours even better).

Ingredients
Below is what I use (with some of my own notes).
- 2 lbs ground chicken — I prefer fresh, lean but not ultra-lean, so there’s enough fat to keep it moist.
- 1 cup freshly grated Parmesan cheese — freshly grated gives better melt and flavor than pre-shredded.
- ½ cup panko breadcrumbs — these give structure without sogginess (don’t use soggy or stale crumbs).
- 2 large eggs — act as a binder to hold the loaf together.
- 4 cloves garlic, minced — fresh garlic brings brightness and depth (better than powder alone).
- 1 teaspoon garlic powder — to layer garlic flavor.
- 1 teaspoon onion powder — gives a gentle oniony backbone.
- ½ teaspoon dried basil — adds herb aroma.
- ½ teaspoon dried parsley — for a mild freshness.
- ½ teaspoon salt — adjusts overall seasoning (you can reduce if your Parmesan is very salty).
- ½ teaspoon black pepper — just enough to sharpen flavor.
- ¼ cup whole milk — keeps the loaf tender by hydrating the breadcrumbs.
For the Garlic Parmesan Glaze
- 3 tablespoons unsalted butter — melts into a silky glaze.
- 2 cloves garlic, minced — fresh garlic for the finishing flavor.
- ¼ cup grated Parmesan cheese — to enrich the glaze.
- 1 tablespoon chopped parsley — for color and freshness.
- Pinch of salt — to balance.
Note: Serves about 6 people.
Variations
If you want to adapt the recipe, here are some options I’ve tried or considered:
- Dairy-free: Replace milk with unsweetened almond milk or oat milk, and skip the Parmesan in the glaze (or use a dairy-free cheese alternative).
- Low-carb / gluten-free: Substitute the panko breadcrumbs with almond flour or crushed pork rinds.
- Flavor add-ins: I sometimes stir in ½ cup finely chopped spinach or shredded zucchini (squeeze out moisture first) to sneak in veggies.
- Spicy twist: Add ½ teaspoon crushed red pepper flakes or diced jalapeños for heat.
- Cheesy core: For a surprise inside, I stuff a string of mozzarella or cubes of cheddar into the center as I shape the loaf.

Cooking Time
Here’s how long it takes overall:
- Prep Time: 15 minutes
- Cooking Time: 50 minutes (includes initial bake + glaze finish)
- Total Time: 1 hour 5 minutes
Equipment You Need
- Loaf pan or rimmed baking sheet — to mold or bake the meatloaf.
- Mixing bowl (large) — to combine all ingredients gently.
- Measuring cups & spoons — for accuracy in seasoning.
- Shredder or grater — to grate Parmesan fresh.
- Small saucepan — to melt butter and make the glaze.
- Meat thermometer (optional, but recommended) — to check internal 165 °F (74 °C).
How to Make Garlic Parmesan Chicken Meatloaf
Here’s the method I follow (broken into stages):
Preheat and Prep
I begin by setting my oven to 375 °F (190 °C). I line my loaf pan with parchment paper or lightly grease it so nothing sticks later.
Mix the Meatloaf Base
In my large bowl, I combine ground chicken, grated Parmesan, panko, eggs, minced garlic, garlic powder, onion powder, basil, parsley, salt, pepper, and milk. I gently fold until just combined—overmixing makes it tough.
Shape and Bake
I shape the mixture into a loaf (either by hand or pressed into the pan). Then I bake it for about 40–45 minutes until the center is close to 165 °F.
Make the Glaze
While the meatloaf bakes, I melt butter in a small saucepan, sauté the minced garlic briefly, stir in Parmesan and parsley, and let it thicken slightly.
Glaze and Finish
Once the loaf is nearly done, I pull it out and brush the glaze generously over the top. Then I return it to the oven for another 5–7 minutes so the glaze bubbles and sets.
Rest and Serve
I remove it and let it rest for 5–10 minutes before slicing. Letting it rest ensures slices stay intact and juicy.
Or try something bolder like the Spicy Rattlesnake Pasta Recipe if you’re craving a creamy pasta with heat.
Additional Tips for Making this Recipe Better
From my own kitchen trials, here are tricks that improved the loaf:
- I always grate the Parmesan fresh—pre-shredded ones have anti-caking agents that affect melt.
- I don’t overmix; I stop when everything is just combined—no more.
- I sometimes chill the mixture in the fridge for 10 minutes before shaping so it’s easier to form.
- I double up on garlic in the glaze if I’m craving extra punch.
- I let the loaf rest fully before slicing; impatience wrecks the structure.
How to Serve Garlic Parmesan Chicken Meatloaf
I like to present it nice and warm, with a few thoughtful touches. Serve thick slices on a platter, drizzle extra glaze over each slice, and sprinkle with fresh parsley for contrast.
On the side, I often place creamy mashed potatoes or roasted vegetables. Sometimes I place a small ramekin of extra garlic butter glaze for dipping on the side. It looks homey but elevated.

Nutritional Information
Here’s a rough idea for one typical serving (1 slice):
- Calories: ~ 370 kcal
- Protein: ~ 32 g
- Carbohydrates: ~ 8 g
- Fat: ~ 23 g
These are approximate values, depending on brands and substitutions.
Make Ahead and Storage
Make Ahead
You can assemble the meatloaf (without glazing) and refrigerate it covered up to a day ahead. When ready, bake and apply glaze as usual. This helps with timing on busy days.
Storage
Once cooked, let it cool fully. Store in airtight containers in the refrigerator for up to 3–4 days. I slice before storing so reheating is easy.
Freezing & Reheating
I freeze individual slices (glazed or unglazed) wrapped in foil or freezer bags. They last about 2–3 months. To reheat, I thaw overnight in the fridge and warm slices in a 325 °F oven (covered) or microwave gently until heated through.
Why You’ll Love This Recipe
Here are the reasons I keep returning to this loaf:
- It’s easy to prepare — simple ingredients and one bowl mixing.
- Juicy and tender — thanks to the milk, eggs, and gentle mixing.
- Flavorful but versatile — garlic, Parmesan, herbs; plus you can tweak it your way.
- Diet-friendly adaptability — works gluten-free, lower carb, or dairy-free with swaps.
- It makes great leftovers — perfect for sandwiches or reheated slices.

Garlic Parmesan Chicken Meatloaf Recipe
Ingredients
Method
- I begin by setting my oven to 375 °F (190 °C). I line my loaf pan with parchment paper or lightly grease it so nothing sticks later.
- In my large bowl, I combine ground chicken, grated Parmesan, panko, eggs, minced garlic, garlic powder, onion powder, basil, parsley, salt, pepper, and milk. I gently fold until just combined—overmixing makes it tough.
- I shape the mixture into a loaf (either by hand or pressed into the pan). Then I bake it for about 40–45 minutes until the center is close to 165 °F.
- While the meatloaf bakes, I melt butter in a small saucepan, sauté the minced garlic briefly, stir in Parmesan and parsley, and let it thicken slightly.
- Once the loaf is nearly done, I pull it out and brush the glaze generously over the top. Then I return it to the oven for another 5–7 minutes so the glaze bubbles and sets.
- I remove it and let it rest for 5–10 minutes before slicing. Letting it rest ensures slices stay intact and juicy.
Notes
- I always grate the Parmesan fresh—pre-shredded ones have anti-caking agents that affect melt.
- I don’t overmix; I stop when everything is just combined—no more.
- I sometimes chill the mixture in the fridge for 10 minutes before shaping so it’s easier to form.
- I double up on garlic in the glaze if I’m craving extra punch.
- I let the loaf rest fully before slicing; impatience wrecks the structure.






