Spicy Honey Crispy Chicken Tenders Recipe: Crunchy & Flavor-Packed Dish
The first time I made these spicy honey crispy chicken tenders, I couldn’t stop smiling. They’re juicy, crispy, and coated in a sticky-sweet glaze with just the right kick of heat. It’s the kind of recipe that feels like a warm hug on a plate.
Whether it’s game day, a family dinner, or just a treat-yourself moment, these tenders are always a hit. Trust me, once you try them, you’ll be making them on repeat!
Ingredients
Each ingredient plays a key role in making these tenders unforgettable. Here’s what you’ll need:
For the Chicken Tenders:
- 1 cup Greek yogurt: Keeps the chicken tender and adds a tangy flavor.
- 2 teaspoons salt: Enhances the flavor and balances the spices.
- 2 teaspoons paprika: Adds a smoky depth and a touch of sweetness.
- 2 teaspoons ground turmeric: Provides earthy flavor and a vibrant color.
- 2 garlic cloves, crushed: Infuses the marinade with bold, fresh flavor.
- 2 teaspoons dried thyme: Adds savory, herby notes to the chicken.
- 1 lb (500g) chicken tenders: Lean, juicy, and perfect for frying.
- 1 cup plain flour: Essential for that crispy, golden coating.
- 1 teaspoon baking powder: Makes the coating light and crunchy.
- Vegetable oil (for frying): Ensures even cooking and a golden finish.
For the Spicy Honey Glaze:
- ½ cup honey: Adds a rich, sweet base.
- 2 teaspoons chili flakes: Brings the heat—adjust to your liking.
- 1 teaspoon lemon juice: Brightens the glaze and balances the sweetness.
Note: This recipe serves 4 generously.
Variations to Try
Make this recipe your own with these simple swaps and tweaks:
- Gluten-Free: Swap plain flour for almond or gluten-free flour.
- Extra Heat: Add cayenne pepper to the marinade or a dash of hot sauce to the glaze.
- Dairy-Free: Use coconut milk or a non-dairy yogurt alternative.
Cooking Time
Here’s a quick breakdown to help you plan:
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
Equipment You’ll Need
Having the right tools makes all the difference:
- Mixing Bowls: For the marinade and coating.
- Heavy-Bottomed Pot: Ensures even frying and maintains oil temperature.
- Wire Rack and Baking Tray: Keeps the tenders crispy after frying.
- Probe Thermometer: Helps monitor the oil temperature.
- Tongs: For safely handling the tenders in hot oil.
How to Make Spicy Honey Crispy Chicken Tenders?
These tenders are all about balancing bold flavors with crispy textures. Let’s dive into the steps!
Marinate the Chicken
Start by mixing Greek yogurt, crushed garlic, salt, paprika, turmeric, and thyme in a bowl. Stir until smooth, then add the chicken tenders, ensuring each piece is well-coated. Let the chicken marinate for at least 30 minutes. If you can leave it overnight, the flavors will be even more intense.
Create the Crispy Coating
While the chicken marinates, prepare the coating. Combine flour, baking powder, salt, paprika, turmeric, and thyme in another bowl. When ready, remove the chicken from the marinade and coat each piece thoroughly in the flour mixture. Press the flour onto the chicken to create a textured, crispy layer.
Heat the Oil
Pour vegetable oil into a heavy-bottomed pot, filling it halfway. Heat the oil to 390°F (180°C). If you don’t have a thermometer, drop a small piece of bread into the oil—it should sizzle and float to the surface.
Fry the Tenders
Carefully add 3-4 tenders to the hot oil at a time, avoiding overcrowding. Fry for about 5 minutes until golden brown and cooked through. Place the fried tenders on a wire rack to drain excess oil and stay crispy.
Make the Spicy Honey Glaze
In a small saucepan, combine honey, chili flakes, and lemon juice. Heat over medium heat, stirring until the honey is warm and runny. Remove from heat and set aside.
Toss and Serve
Place the fried tenders in a large bowl and pour the spicy honey glaze over them. Toss gently to coat each piece evenly. Serve immediately with your favorite sides or dipping sauces.
Additional Tips for Making This Recipe Better
Here are some tricks I’ve learned to make these tenders even better:
- Marinate Overnight: The longer the chicken marinates, the more flavorful it becomes.
- Keep the Oil Hot: Consistent oil temperature ensures a crispy coating.
- Don’t Overcrowd: Fry in small batches to maintain crunch.
- Add a Fresh Squeeze: A little lemon juice before serving brightens the flavors.
How to Serve Spicy Honey Crispy Chicken Tenders?
These tenders are versatile and pair beautifully with a variety of sides. Serve them with creamy coleslaw, crispy potato wedges, or even in wraps with fresh veggies and ranch dressing. Garnish with fresh parsley or a sprinkle of chili flakes for a pop of color and flavor.
Nutritional Information
Each serving contains approximately:
- Calories: 480
- Protein: 25g
- Carbohydrates: 40g
- Fat: 18g
Make Ahead and Storage
Make Ahead
You can marinate and coat the chicken up to the frying step. Store in the fridge for up to 24 hours and fry fresh before serving.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F (175°C) oven for 8 minutes to keep them crispy.
Freezing
Freeze uncooked, coated tenders on a baking tray, then transfer to a freezer bag. Fry directly from frozen, adding a few extra minutes to the cooking time.
Why You’ll Love This Recipe?
Here’s why these tenders are a must-try:
- Packed with Flavor: The marinade and glaze create bold, unforgettable bites.
- Beginner-Friendly: Simple steps and common ingredients make it easy for anyone.
- Customizable: Adjust the spice level or make it gluten-free or dairy-free.
- Versatile: Perfect as a main dish, appetizer, or even meal prep.
- Family Favorite: Loved by kids and adults alike!
Once you try these spicy honey crispy chicken tenders, you’ll see why they’re a crowd-pleaser. They’re crispy, sticky, and oh-so-delicious—perfect for any occasion!
Spicy Honey Crispy Chicken Tenders Recipe
Ingredients
Method
- Start by mixing Greek yogurt, crushed garlic, salt, paprika, turmeric, and thyme in a bowl. Stir until smooth, then add the chicken tenders, ensuring each piece is well-coated.
- Let the chicken marinate for at least 30 minutes. If you can leave it overnight, the flavors will be even more intense.
- While the chicken marinates, prepare the coating. Combine flour, baking powder, salt, paprika, turmeric, and thyme in another bowl. When ready, remove the chicken from the marinade and coat each piece thoroughly in the flour mixture. Press the flour onto the chicken to create a textured, crispy layer.
- Pour vegetable oil into a heavy-bottomed pot, filling it halfway. Heat the oil to 390°F (180°C). If you don’t have a thermometer, drop a small piece of bread into the oil—it should sizzle and float to the surface.
- Carefully add 3-4 tenders to the hot oil at a time, avoiding overcrowding. Fry for about 5 minutes until golden brown and cooked through. Place the fried tenders on a wire rack to drain excess oil and stay crispy.
- In a small saucepan, combine honey, chili flakes, and lemon juice. Heat over medium heat, stirring until the honey is warm and runny. Remove from heat and set aside.
- Place the fried tenders in a large bowl and pour the spicy honey glaze over them. Toss gently to coat each piece evenly. Serve immediately with your favorite sides or dipping sauces.
Notes
- Marinate Overnight: The longer the chicken marinates, the more flavorful it becomes.
- Keep the Oil Hot: Consistent oil temperature ensures a crispy coating.
- Don’t Overcrowd: Fry in small batches to maintain crunch.
- Add a Fresh Squeeze: A little lemon juice before serving brightens the flavors.
