Name: Parmesan Crusted Chicken Sheet Pan Dinner
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: Chicken breasts (3-4: Opt for boneless, skinless breasts about 1 inch thick for even cooking. Pound them lightly if needed.); Red potatoes (2 lbs: These roast beautifully. Cut into bite-sized pieces and toss with seasoning.); Green beans (1 lb: Fresh is best; avoid frozen beans, as they can turn soggy.); Olive oil (5 tbsp: Helps the chicken and vegetables crisp up while adding a subtle richness.); Garlic cloves (3-4, minced: Use fresh garlic for unbeatable flavor; jarred just won’t compare.); Grated Parmesan cheese (½ cup: Freshly grate it if you can for optimal melt and flavor.); Breadcrumbs (½ cup: Use Italian-seasoned breadcrumbs for a boost of flavor or plain ones for a neutral base.); Salt and pepper (to taste: Simple but crucial for enhancing all the flavors.)

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I recently whipped up a batch of Parmesan Crusted Chicken Sheet Pan Dinner, and I just have to share how amazing it turned out. The crispy chicken, seasoned potatoes, and tender green beans were perfectly cooked, and cleanup was a breeze with everything cooked on one pan.

Even my picky eaters loved it, which is always a win! This recipe is a lifesaver for busy nights when you want something delicious but don’t want to spend hours in the kitchen.

Ingredients

Here’s everything you’ll need to make this mouthwatering sheet pan dinner. Each ingredient plays an essential role, so don’t skip the tips!

Chicken breasts (3-4): Opt for boneless, skinless breasts about 1 inch thick for even cooking. Pound them lightly if needed.
Red potatoes (2 lbs): These roast beautifully. Cut into bite-sized pieces and toss with seasoning.
Green beans (1 lb): Fresh is best; avoid frozen beans, as they can turn soggy.
Olive oil (5 tbsp): Helps the chicken and vegetables crisp up while adding a subtle richness.
Garlic cloves (3-4, minced): Use fresh garlic for unbeatable flavor; jarred just won’t compare.
Grated Parmesan cheese (½ cup): Freshly grate it if you can for optimal melt and flavor.
Breadcrumbs (½ cup): Use Italian-seasoned breadcrumbs for a boost of flavor or plain ones for a neutral base.
Salt and pepper (to taste): Simple but crucial for enhancing all the flavors.

Note: The above measurements make enough for 4 servings. Adjust quantities if needed for larger or smaller groups.

Variations

If you want to customize this recipe, here are some easy swaps and add-ins:

Vegetables: Substitute green beans with asparagus, zucchini, or broccoli. Adjust cook time slightly for denser veggies like broccoli.
Dairy-Free: Use a dairy-free Parmesan alternative or nutritional yeast.
Gluten-Free: Replace breadcrumbs with almond flour or gluten-free crumbs.
Spices & Herbs: Add Italian seasoning, paprika, or cumin to the breadcrumb mixture for extra depth.

If you’re looking for more flavorful chicken dishes, this Easy Bourbon Chicken Recipe is another must-try!

Cooking Time

This recipe is fast and easy! Here’s how the timing breaks down:

Prep Time: 15 minutes
Cooking Time: 35 minutes
Total Time: 50 minutes

Equipment You Need

Here’s what you’ll need to make this one-pan wonder:

Sheet pan: For baking everything together.
Mixing bowls: To prep the chicken, potatoes, and green beans.
Tongs: Handy for flipping the chicken or tossing the veggies.
Parchment paper or foil: Optional but makes cleanup easier.

How to Make Parmesan Crusted Chicken Sheet Pan Dinner?

Making this recipe is as easy as 1-2-3. Follow these steps for a stress-free meal.

Step 1: Preheat the Oven and Prep Potatoes

Start by preheating your oven to 425°F. This high temperature ensures everything gets nice and crispy. Meanwhile, toss the red potatoes with olive oil, minced garlic, Parmesan, salt, and pepper in a mixing bowl. Spread them evenly over one-third of your sheet pan and pop it into the oven for 15 minutes. This gives the potatoes a head start since they take the longest to cook.

Step 2: Prepare the Chicken

While the potatoes are roasting, prep the chicken. Mix breadcrumbs, Parmesan, salt, and pepper in one bowl and whisk a couple of eggs in another. Dip each chicken breast into the egg mixture, then coat it well with the breadcrumb mixture. Once the potatoes come out of the oven, arrange the chicken breasts on another third of the sheet pan.

Step 3: Add the Green Beans

Now it’s time for the green beans! Toss them in olive oil, garlic, salt, and pepper in the same bowl (no need to wash it). Scatter the seasoned beans across the final third of the sheet pan. Return everything to the oven.

Step 4: Bake It All Together

Bake for another 20-25 minutes, or until the chicken reaches an internal temperature of 165°F. The potatoes should be golden brown, and the green beans will be tender yet crisp. For extra crispy potatoes or chicken, broil on high for 3-4 minutes at the end.

Additional Tips for Making this Recipe Better

From personal experience, here are some tricks to make this dish even better:

Use a meat thermometer: It’s the easiest way to ensure your chicken is perfectly cooked and not overdone.
Don’t overcrowd the pan: Keep a little space between the ingredients for better roasting.
Flip mid-bake: Rotate the potatoes and chicken halfway through for even browning.
Add a rack: If you want crispier chicken bottoms, use a rack over your sheet pan to elevate the meat.

For a sweet and spicy twist, you can also enjoy similar recipes like this Hot Honey Chicken Recipe.

How to Serve Parmesan Crusted Chicken Sheet Pan Dinner?

For the best presentation, arrange the chicken in the center of a large platter and surround it with the green beans and roasted potatoes. Sprinkle a little extra Parmesan over the top and garnish with fresh parsley or basil. Serve with a wedge of lemon for a bright pop of acidity.

Nutritional Information

Here’s what you can expect per serving of this delicious dinner:

Calories: 480
Protein: 42g
Carbohydrates: 32g
Fat: 18g

Make Ahead and Storage

This recipe is perfect for meal prep or leftovers. Here’s how to store it:

Storing: Keep leftovers in airtight containers in the refrigerator for up to 3 days.
Freezing: Cool completely, then transfer to freezer-safe containers. Freeze for up to 3 months.
Reheating: Warm in a 350°F oven for best results, or use an air fryer. Avoid microwaving the chicken if you want to keep it crispy.

Why You’ll Love This Recipe?

Here’s what makes this dish a winner:

All-in-One Meal: Protein, veggies, and starch all on one pan.
Minimal Cleanup: Only one pan to wash, plus a few bowls.
Customizable: Easy to tweak for different diets or flavors.
Kid-Friendly: Picky eaters love this dish!
Meal Prep Perfection: Make it ahead and enjoy all week.

Common Mistakes to Avoid for Better Results

To ensure your Parmesan Crusted Chicken Sheet Pan Dinner turns out perfectly, avoid these pitfalls:

Under-seasoning: Skimping on salt and seasoning will leave your meal bland. Taste and adjust before baking.
Using frozen veggies: Freeze-thawed veggies will release extra water and make everything soggy.
Crowding the pan: Overloading the sheet pan can lead to uneven cooking. Spread everything out for the best results.
Skipping the rest time: Allow the chicken to rest for 5 minutes after cooking to keep it juicy.

Enjoy the perfect balance of flavors and textures in this super simple yet incredibly satisfying meal. It’s bound to become a regular on your dinner rotation! If you enjoy hearty meals like this, you can also explore other chicken recipes for more inspiration.

Ash Tyrrell