I made this 15 Minute Garlic Sesame Noodles Recipe on one of those evenings when I wanted big flavor without spending forever in the kitchen. The smell of garlic sizzling in sesame oil instantly told me this recipe was a keeper.
I loved how the sauce came together with pantry staples I already had. After one bite, I knew I’d be making this again for quick lunches and lazy dinners, especially on days when I also crave something hearty like caramelized pulled beef brisket in a rich spicy sauce recipe. It’s simple, cozy, and surprisingly satisfying for such a fast recipe.

Ingredients
Here’s a quick look at what goes into these noodles and why each ingredient matters.
This short intro helps you understand the balance of flavors before you start cooking.
Spaghetti or wheat noodles – 8 ounces
Long noodles hold the sauce well. Regular spaghetti works perfectly, but fresh noodles cook even faster.
Garlic – 5 to 6 cloves, finely minced
Fresh garlic is essential here. I don’t recommend jarred garlic because it lacks the sharp aroma needed for this dish.
Sesame oil – 2 tablespoons
Use toasted sesame oil for the best nutty flavor. A little goes a long way, so don’t overdo it.
Soy sauce – 3 tablespoons
This adds saltiness and umami. Low-sodium soy sauce helps control the overall salt level.
Brown sugar – 1 tablespoon
Brown sugar rounds out the salty flavors with mild sweetness. It also helps the sauce cling to the noodles.
Rice vinegar – 1 tablespoon
This adds brightness and keeps the noodles from tasting too heavy.
Red chili flakes – ½ teaspoon
Optional but recommended. It adds gentle heat without overpowering the garlic.
Green onions – 2 stalks, thinly sliced
These add freshness and a light crunch at the end.
Sesame seeds – 1 tablespoon
White or black sesame seeds both work. Toast them lightly for extra flavor.
Note: This ingredient quantity makes approximately 2 to 3 servings.
Variations
This recipe is flexible and easy to adapt based on your needs or cravings.
These ideas help you customize the noodles without losing the core flavor.
For a gluten-free version, use rice noodles or gluten-free spaghetti and tamari instead of soy sauce.
To make it sugar-free, swap brown sugar with a sugar-free alternative or omit it entirely for a more savory profile.
Add vegetables like bell peppers, mushrooms, or spinach to boost nutrition and texture.
For extra protein, toss in tofu, shrimp, or shredded chicken during the final toss, similar to comfort-style meals such as best one pot cheeseburger pasta recipe that balances everything in one pan.

Cooking Time
Knowing the timing helps everything come together smoothly.
This recipe is designed for speed without sacrificing taste.
- Prep Time: 5 minutes
- Cooking Time: 10 minutes
- Total Time: 15 minutes
Equipment You Need
These basic tools make the process quick and mess-free.
Nothing fancy is required.
- Large pot – for boiling the noodles evenly
- Skillet or wok – to cook garlic and mix the sauce
- Tongs – to toss noodles with sauce easily
- Measuring spoons – for accurate sauce balance
How to Make 15 Minute Garlic Sesame Noodles?
This section walks you through the cooking process clearly and calmly.
Each step builds flavor while keeping the timing tight.
Cook the Noodles
Bring a pot of salted water to a boil and cook the noodles according to package instructions. Drain them just before they’re fully soft so they don’t overcook later. Reserve a little pasta water in case you need to loosen the sauce.
Prepare the Garlic Oil
Heat sesame oil in a skillet over medium heat. Add the minced garlic and stir constantly until fragrant but not browned. This step creates the aromatic base of the entire dish.
Mix the Sauce
Lower the heat and add soy sauce, brown sugar, rice vinegar, and chili flakes to the skillet. Stir gently until the sugar dissolves and the sauce looks glossy. Keep the heat low to avoid burning.
Combine Noodles and Sauce
Add the cooked noodles directly into the skillet. Use tongs to toss everything together so the noodles absorb the sauce evenly. Add a splash of pasta water if needed for smooth coating.
Finish and Garnish
Turn off the heat and sprinkle in green onions and sesame seeds. Give it one final toss and taste for seasoning. Serve immediately while hot and glossy.
Additional Tips for Making This Recipe Better
These are little things I learned after making this recipe a few times.
They really elevate the final result.
- I always mince the garlic fresh because it makes a huge difference in aroma and taste.
- I let the noodles sit in the sauce for about a minute off heat so they absorb more flavor.
- I toast the sesame seeds myself when I have time; it adds extra nuttiness.
- I adjust soy sauce and sugar slightly depending on whether I want it more savory or sweet.
How to Serve 15 Minute Garlic Sesame Noodles?
Serving is simple, but presentation can make it feel special.
These ideas help turn a quick meal into something inviting.
Serve the noodles in a shallow bowl so the sauce pools slightly at the bottom. Garnish with extra green onions and sesame seeds for contrast. You can add a drizzle of sesame oil or chili oil on top for shine. Pair it with steamed vegetables or a simple cucumber salad for balance.

Nutritional Information
These values are approximate and depend on exact ingredients used.
They give a general idea of what you’re eating.
- Calories: About 380 per serving
- Protein: Around 10 grams
- Carbohydrates: Approximately 55 grams
- Fat: Around 14 grams
Make Ahead and Storage
This recipe is best fresh, but it stores well with a few adjustments.
Here’s how to handle leftovers properly.
Storing
Store cooled noodles in an airtight container in the refrigerator. They stay fresh for up to 3 days without losing much flavor.
Freezing
I don’t recommend freezing these noodles because the sauce texture changes. The garlic and sesame oil can become overpowering after thawing.
Reheating
Reheat gently in a skillet over low heat with a splash of water. Stir often to prevent sticking and revive the sauce.
Why You’ll Love This Recipe?
There are plenty of reasons this recipe keeps showing up in my kitchen.
These points sum up why it works so well.
- It’s incredibly fast, making it perfect for busy days or last-minute meals.
- The ingredients are simple pantry staples, so no special shopping is needed.
- It’s easy to customize with vegetables, proteins, or spice levels.
- The garlic sesame flavor is bold, comforting, and satisfying every time.

15 Minute Garlic Sesame Noodles Recipe
Ingredients
Method
- Bring a pot of salted water to a boil and cook the noodles according to package instructions. Drain them just before they’re fully soft so they don’t overcook later. Reserve a little pasta water in case you need to loosen the sauce.
- Heat sesame oil in a skillet over medium heat. Add the minced garlic and stir constantly until fragrant but not browned. This step creates the aromatic base of the entire dish.
- Lower the heat and add soy sauce, brown sugar, rice vinegar, and chili flakes to the skillet. Stir gently until the sugar dissolves and the sauce looks glossy. Keep the heat low to avoid burning.
- Add the cooked noodles directly into the skillet. Use tongs to toss everything together so the noodles absorb the sauce evenly. Add a splash of pasta water if needed for smooth coating.
- Turn off the heat and sprinkle in green onions and sesame seeds. Give it one final toss and taste for seasoning. Serve immediately while hot and glossy.
Notes
- I always mince the garlic fresh because it makes a huge difference in aroma and taste.
- I let the noodles sit in the sauce for about a minute off heat so they absorb more flavor.
- I toast the sesame seeds myself when I have time; it adds extra nuttiness.
- I adjust soy sauce and sugar slightly depending on whether I want it more savory or sweet.






