KFC Chicken Tender
Chicken Tender from KFC Tenders Menu and Sides, Sweets, Sauces is the ultimate comfort food, delivering a crispy golden crust that gives way to tender, juicy chicken with every bite. Perfectly seasoned with a blend of savory spices, each strip is coated in wheat flour for the perfect crunch.
The subtle garlic and onion notes enhance the flavor, while the succulent meat melts in your mouth. Fried to perfection in canola oil, these tenders pair wonderfully with KFC’s signature sauces, like tangy barbecue or creamy ranch.
Whether enjoyed solo or as a side to buttery biscuits and fries, Chicken Tender offers a mouthwatering experience that’s both satisfying and irresistible.
Ingredients
- Chicken breastÂ
- SaltÂ
- SpicesÂ
- Wheat Flour
- Garlic powder
- Canola Oil
- Onion powderÂ
- Natural chicken flavor
- WaterÂ
- Sauce
Allergens
- MSG
- Wheat
- Gluten
Nutritional Report
Calories: 170 Cal
| Nutrients | Per Portion | % Daily Value |
| Protein (g) | 11 | – |
| Total Fat (g) | 6 | 9% |
| Sugars (g) | 0 | – |
| Saturated Fat (g) | 0.5 | 3% |
| Trans Fat (g) | 0 | – |
| Dietary Fiber (g) | 0 | 0% |
| Cholesterol (mg) | 30 | 10% |
| Total Carbohydrates (g) | 20 | 7% |
| Sodium (mg) | 400 | 17% |
Recipe
Want to try making your own version of chicken tenders at home? Here’s a simple step-by-step recipe to get you started:
Ingredients You’ll Need
- 2 large chicken breasts, cut into strips
- 1 cup all-purpose wheat flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 egg
- ½ cup water
- Canola oil (for frying)
Steps to Make Chicken Tenders
- Prepare the coating
- Mix the flour, garlic powder, onion powder, salt, black pepper, and paprika in a large bowl. This will be your seasoning mix.
- Create the batter
- Whisk together the egg and water in another bowl until fully combined.
- Coat the chicken
- Dip each chicken strip into the egg mixture, then coat it evenly in the flour mixture.
- Fry the tenders
- Heat canola oil in a deep frying pan over medium heat. Add the coated chicken strips and fry for 4-6 minutes on each side, or until golden brown and fully cooked.
- Drain and serve
- Place the fried tenders on paper towels to drain excess oil. Pair them with your favorite dipping sauce and enjoy!
Homemade tenders might take a little effort, but they’re worth the reward.
Review
I recently gave KFC’s Chicken Tenders a try, and I have to say, I was impressed. The crispy coating was perfectly seasoned, with just the right amount of salt and spice. The chicken itself was tender and juicy, which is no small feat for white meat.
What I loved most was how versatile they were. I paired them with KFC’s classic dipping sauces, and each bite was like a flavor explosion. My favorite combo? The tangy barbecue sauce. Oh, and did I mention how convenient they are? Whether you’re at work or on a road trip, these tenders deliver on flavor without the mess.
If you’re looking for a quick, tasty snack, I’d say give the Chicken Tenders a shot. You won’t be disappointed!
FAQs
Q. How do I store leftover Chicken Tenders?
Wrap them in aluminum foil or an airtight container and refrigerate for up to 2 days.
Q. How should I reheat Chicken Tenders?
Reheat them in an oven at 350°F for 10-12 minutes to maintain their crispiness. Avoid microwaving, as this can make them soggy.
Q. What can I pair with KFC Chicken Tenders?
They taste amazing with fries, coleslaw, or buttery biscuits. Don’t forget to try them with KFC’s signature sauces!
