Name: Baked Chicken Breast in Alfredo Sauce Recipe
Prep time: 10 min
Cook time: 30 min
Ingredients: 4 boneless chicken breasts – I prefer fresh over frozen for better texture and juiciness.; 2 cups Alfredo sauce – homemade gives a fresher taste (but store-bought works great for speed.); 3 cloves garlic (minced – fresh garlic boosts the flavor of the sauce.); ½ cup grated Parmesan cheese – grate it fresh for a richer (nuttier taste.); 1 cup shredded mozzarella cheese – melts beautifully and gives that gooey top layer.; 1 tablespoon olive oil – helps keep the chicken from sticking and adds flavor.; ½ teaspoon salt – enhances all the flavors in the dish.; ½ teaspoon black pepper – adds a mild kick and depth.; ¼ teaspoon garlic powder – for extra garlicky goodness in the seasoning.

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Baked Chicken Breast in Alfredo Sauce Recipe: Juicy & Comforting Dish

When I first tried making baked chicken breast in Alfredo sauce, I honestly didn’t expect it to turn out this good. The chicken came out so juicy, and the creamy garlic Alfredo sauce made it feel like a restaurant-style dinner.

The melted cheese on top gave it the perfect finishing touch. I loved how quick it was to put together, yet it looked and tasted so fancy. It’s now one of my go-to recipes for both weeknight meals and when I have guests over.

Ingredients

Here’s what I use for this recipe and why each one matters.

4 boneless chicken breasts – I prefer fresh over frozen for better texture and juiciness.
2 cups Alfredo sauce – homemade gives a fresher taste, but store-bought works great for speed.
3 cloves garlic, minced – fresh garlic boosts the flavor of the sauce.
½ cup grated Parmesan cheese – grate it fresh for a richer, nuttier taste.
1 cup shredded mozzarella cheese – melts beautifully and gives that gooey top layer.
1 tablespoon olive oil – helps keep the chicken from sticking and adds flavor.
½ teaspoon salt – enhances all the flavors in the dish.
½ teaspoon black pepper – adds a mild kick and depth.
¼ teaspoon garlic powder – for extra garlicky goodness in the seasoning.

Note: Serves 4 people generously.

Variations

You can easily tweak this recipe to suit your taste or dietary needs.

Use dairy-free Alfredo sauce and cheese for a lactose-free version.
Add vegetables like spinach, broccoli, or mushrooms for extra nutrition.
Make it spicy with a pinch of red pepper flakes or cayenne pepper.
Swap chicken for shrimp or salmon for a different protein option.

Cooking Time

Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes

Equipment You Need

Baking dish (9×13): Holds the chicken and sauce while baking evenly.
Small saucepan: For making homemade Alfredo sauce if you choose.
Wooden spoon: Great for stirring sauce without scratching cookware.
Meat thermometer: Ensures chicken is perfectly cooked at 165°F.

How to Make Baked Chicken Breast in Alfredo Sauce?

This recipe is easy to follow and comes together in just a few simple steps.

Preheat the Oven

Start by setting your oven to 375°F (190°C). Lightly grease your baking dish with olive oil so the chicken doesn’t stick during baking.

Season the Chicken

Pat the chicken breasts dry with a paper towel. Season both sides with salt, pepper, and garlic powder to lock in flavor.

Prepare the Alfredo Sauce

If you’re making it from scratch, heat butter, cream, and garlic in a saucepan over medium-low heat. Stir until it thickens, then add Parmesan for a smooth, creamy sauce.

Coat and Bake the Chicken

Place the chicken in the baking dish and pour Alfredo sauce over each piece. Let it sit for 15–20 minutes so the flavors soak in. Put the dish in the oven and bake uncovered for 25–30 minutes. Use a meat thermometer to check the internal temperature—it should be 165°F.

Serve and Enjoy

Sprinkle mozzarella and extra Parmesan on top. Return to the oven for about 10 minutes until the cheese melts and turns golden. Take it out, garnish with chopped parsley or basil, and serve while it’s hot and bubbly.

Additional Tips for Making this Recipe Better

Here’s what I’ve learned after making this dish several times:

Let the chicken rest for 5 minutes before slicing—it stays juicier.
Always check the internal temperature to avoid overcooking.
Add the cheese toward the end so it melts perfectly without burning.
If using store-bought Alfredo, choose one with fewer preservatives for a fresher taste.

How to Serve Baked Chicken Breast in Alfredo Sauce?

I love serving this over buttered pasta, mashed potatoes, or steamed vegetables. For a lighter meal, pair it with a crisp garden salad. Garnish with fresh herbs, cracked black pepper, or extra Parmesan for a professional-looking plate. Serving it directly from the baking dish family-style also makes for a cozy presentation.

Baked Chicken Breast in Alfredo Sauce Recipe — Credit IG (yellowblissroad)

Nutritional Information

Here’s an approximate breakdown per serving:

Calories: 350
Protein: 42g
Carbohydrates: 9g
Fat: 15g

Make Ahead and Storage

Refrigeration

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave, covered, to keep the sauce creamy.

Freezing

Freeze the cooked chicken and sauce in a freezer-safe container for up to 2 months. Thaw in the fridge overnight and reheat in the oven until warmed through.

Why You’ll Love This Recipe?

This dish has so many things going for it, and here’s why it’s worth making again and again:

Quick and Easy: Minimal prep with straightforward steps.
Comforting Flavors: Creamy sauce, juicy chicken, and melted cheese.
Customizable: Works with different proteins, veggies, and spice levels.
Family-Friendly: A hit with both kids and adults.
Perfect for Any Occasion: Weeknight dinner or special gathering—it fits both.

Ash Tyrrell