
I can’t wait to share this Cajun Steak with Apricot Orange Glaze recipe with you because it’s just that good. After making it, I had no idea something this simple could taste so incredible. The Cajun rub brings a slight heat which is balanced beautifully by the sweet and tangy glaze.
I served it to friends recently, and let’s just say there wasn’t much left over! What makes this recipe even better is how versatile it is, from juicy steak sandwiches to hearty dinner plates. Trust me, once you try this, it’ll quickly become a staple in your kitchen.
Credit: carlsbadcravings
Ingredients
Here’s everything you’ll need for this recipe along with tips to ensure every bite is perfection:
Steak
- 3-4 lbs. tri-tip roast (or thick sirloin)
Tip: Tri-tip is the best choice as it’s juicy, lean, and soaks up marinades beautifully.
Marinade
- 1/3 cup reduced-sodium soy sauce
- 1/3 cup vegetable oil
- 2 tablespoons Worcestershire sauce
- 2 tablespoons orange juice
- 2 tablespoons brown sugar
- 2 tablespoons Cajun Spice Mix (below)
Tip: Marinate the steak for at least 8 hours or overnight for deeper flavor.
Cajun Spice Mix
- 2 tablespoons garlic powder
- 1 tablespoon ground paprika
- 1 tablespoon smoked paprika
- 1 tablespoon onion powder
- 1 tablespoon chili powder
- 1½ teaspoons dried oregano
- 2 teaspoons cayenne pepper
- 2 teaspoons salt
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
Tip: Adjust cayenne if you want less heat.
Apricot Orange Glaze
- ½ cup apricot preserves
- ⅓ cup orange juice
- 1 tablespoon reduced-sodium soy sauce
- ½ tablespoon Dijon mustard
- ½ tablespoon brown sugar
- 1 teaspoon reserved Cajun Spice Mix
Note: Serves 6 generously. Adjust ingredient quantities if cooking for a smaller or larger group.
Variations
This recipe is highly adaptable, so feel free to experiment with these alternatives:
- Dairy-Free: The recipe is naturally dairy-free, perfect for those avoiding dairy products.
- Substitute Apricot: If apricot preserves aren’t available, peach or even mango preserves make a fantastic substitute.
- Low-Sugar Option: Reduce the glaze’s sugar by substituting with honey or a natural sweetener like stevia.
- Add Heat: Increase the cayenne pepper or add crushed red pepper flakes for a spicier kick.
For another sticky and flavorful dish, check out this sticky spicy BBQ chicken recipe that’s sure to impress.
Cooking Time
- Prep Time: 15 minutes
- Cooking Time: 35 minutes
- Total Time: 50 minutes
Equipment You Need
- Mixing Bowl: For preparing the marinade and spice mix.
- Ziplock Bag: For marinating the steak and keeping it mess-free.
- Grill: Prefect for searing and cooking the steak.
- Meat Thermometer: Ensures your steak is cooked to the perfect doneness.
- Small Saucepan: For creating the Apricot Orange Glaze.
- Foil: To rest the steak after grilling.
How to Make Cajun Steak with Apricot Orange Glaze?
Prepare the Marinade
Whisk all marinade ingredients together in a bowl. Pierce the steak with a fork to allow the flavors to penetrate, then place it in a large ziplock bag with the marinade. Seal the bag, massage the marinade into the steak, and refrigerate for 8-24 hours.
Create the Spice Rub
Combine all the Cajun spice mix ingredients in a bowl. This will serve double duty for seasoning the steak post-marinade and spicing up the glaze.
Prep the Steak
Remove the marinated steak from the fridge 30-60 minutes before grilling to bring it to room temperature. Rub the steak generously with olive oil and enough Cajun spice mix to coat it thoroughly.
Grill the Steak
Preheat your grill to 400°F and grease the grates. Sear the steak for 4 minutes on each side to build a flavorful crust. Lower the heat to 350°F, cover, and cook for 20-25 minutes for medium doneness, flipping halfway through. For precise results, use a meat thermometer to check. Aim for 135°F for medium-rare or 145°F for medium.
Rest and Slice
Once grilled, cover the steak with foil and allow it to rest for 10 minutes before slicing. Always slice thinly and against the grain to maintain that juicy tenderness.
Make the Apricot Orange Glaze
While the steak cooks, whisk all glaze ingredients in a saucepan. Simmer over medium heat until thickened to a syrupy consistency. Remove from heat and serve alongside your steak or drizzle it directly on top.
Credit: carlsbadcravings
Additional Tips for Making this Recipe Better
From personal experience, these tips really elevate the dish:
- Allow the steak to marinate overnight for maximum flavor absorption.
- Keep an eye on the grill temperature to prevent overcooking.
- If cooking indoors, you can sear the steak in a cast-iron skillet and finish it in the oven.
- A basting brush helps evenly coat the steak with the glaze before serving.
- Always rest the steak before slicing to lock in the juices.
For those who love a spicy kick, you might enjoy this spicy jalapeno chicken recipe as well.
How to Serve Cajun Steak with Apricot Orange Glaze?
To make the dish even more memorable, try these serving ideas:
- Serve sliced steak over creamy mashed potatoes with a side of roasted veggies.
- For a casual meal, use the steak slices to create hearty sandwiches with fresh greens and a smear of glaze.
- Present the steak slices on a wooden board with glaze in a bowl for dipping. A sprig of parsley adds a fresh touch.
Nutritional Information
Here’s an estimated breakdown of the Cajun Steak with Apricot Orange Glaze per serving:
- Calories: 410
- Protein: 36g
- Carbohydrates: 12g
- Fat: 25g
Make Ahead and Storage
Storage
Leftover steak can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating
To reheat, place slices in a skillet over low heat with a bit of water or stock to avoid drying it out.
Freezing
Wrap the steak tightly in plastic wrap and foil before freezing. It can stay fresh for up to 2 months.
Why You’ll Love This Recipe?
Here are a few reasons to make this recipe your new favorite steak dish:
- Packed with Flavor: The Cajun spice mix and glaze create a perfect balance of heat and sweet.
- Flexible: Works equally well on the grill, stovetop, or even oven.
- Crowd-Pleaser: Ideal for family dinners or special occasions.
- Customizable: Tailor the spice level or sweetness to your taste.
- Simple Ingredients: Most items are pantry staples you likely already have.
This Cajun Steak with Apricot Orange Glaze has everything you need for an unforgettable meal. Whether you’re hosting or just treating yourself, it’s guaranteed to impress! Enjoy! You can also enjoy similar chicken recipes for more inspiration.

Cajun Steak with Apricot Orange Glaze Recipe
Ingredients
Method
- Whisk all marinade ingredients together in a bowl. Pierce the steak with a fork to allow the flavors to penetrate, then place it in a large ziplock bag with the marinade. Seal the bag, massage the marinade into the steak, and refrigerate for 8-24 hours.
- Combine all the Cajun spice mix ingredients in a bowl. This will serve double duty for seasoning the steak post-marinade and spicing up the glaze.
- Remove the marinated steak from the fridge 30-60 minutes before grilling to bring it to room temperature. Rub the steak generously with olive oil and enough Cajun spice mix to coat it thoroughly.
- Preheat your grill to 400°F and grease the grates. Sear the steak for 4 minutes on each side to build a flavorful crust. Lower the heat to 350°F, cover, and cook for 20-25 minutes for medium doneness, flipping halfway through. For precise results, use a meat thermometer to check. Aim for 135°F for medium-rare or 145°F for medium.
- Once grilled, cover the steak with foil and allow it to rest for 10 minutes before slicing. Always slice thinly and against the grain to maintain that juicy tenderness.
- While the steak cooks, whisk all glaze ingredients in a saucepan. Simmer over medium heat until thickened to a syrupy consistency. Remove from heat and serve alongside your steak or drizzle it directly on top.
Notes
- Allow the steak to marinate overnight for maximum flavor absorption.
- Keep an eye on the grill temperature to prevent overcooking.
- If cooking indoors, you can sear the steak in a cast-iron skillet and finish it in the oven.
- A basting brush helps evenly coat the steak with the glaze before serving.
- Always rest the steak before slicing to lock in the juices.






